JRQ Baguazhang downloadable instructional video
Click on link to see demonstration of Jiang Rong Qiao Baguazhang 8 palm change:
Check out my Jiang Rong Qiao BaGuaZhang downloadable instructional video format Consist of BaGuaZhang warm up exercises, The whole 8 palm change of Jiang Rong Qiao BaGuaZhang, BaGuaZhang Chi Kung Set, standing post exercise, push hand tatics and self defense applications of JRQ Original BGZ system as taught by coach Novell/ BlackTaoist. Click on links to purchase: